Turn the Tension -
Face Stomach-Twisting Talks with Confidence
You don't need to back down - again.
You just need the tools to show up with presence and power.
Turn the Tension - group course
Do your conversations at work leave you second-guessing yourself -
… then spiraling into late-night overthinking, venting to friends, or plotting all the things you wish you’d said?
And now you’re mad at your tears, too.
Whether it’s a condescending peer, a client who constantly questions your competence, or the subtle power plays that try to erase your presence -
… paying the price for being too nice wears you down.
Change the dynamics with Turn the Tension - in just 3 weeks.
By building your Power Response Framework, you’ll gain the strategies and tools to turn tense moments into opportunities to lead with composed credibility.
Because you deserve to steer the conversation -
… not be bruised by it.
Showing up nice may not be enough when facing...
➜ 76% of high-performing women receive negative feedback, compared to just 2% of high-performing men
➜ Women are interrupted 2.8 times more often than men during conversations in professional settings
➜ 37% of women have had their competence challenged, compared to 27% of men.
These patterns aren’t your personal failures
... but also means they aren't going away on their own.
Why Turn the Tension works when others don’t
... because it’s built for real-world conflicts
If you’ve listened to ear-fulls of podcast tips or printed loads of generic scripts -
... but still walk away from tough conversations feeling defeated, then the problem isn’t your effort.
It’s the lack of structure, feedback, and actual practice.
Imagine this instead
... guided coaching designed to test, reflect, and refine your voice - before your rep is on the line.
Turn the Tension follows the 70–20–10 learning model so lessons stick:
✦ 70% practice + real-time application
✦ 20% shared experience + peer insights
✦ 10% strategic instruction + coaching
You’ll walk away with tools you feel good using -
... not just saved for later.
Here’s how your transformation gains traction
✦ 3 weekly live sessions (90 min)
Interactive, practice in a safe environment - all designed to build your Power Response Framework.
✦ Gamified follow-up tasks (≈10 min/week)
Choose between 2-3 tasks focused on what is relevant to you.
You won’t just sit back and secretly plan your shopping list -
... you’ll be too busy walking away with strategies that hold under fire.
Every round trains
your response to hit with clarity
Week 1: Signal your power & presence
✦ Your power response
Regulate your response. Defend your boundaries. Trust your worthiness.
✦ You’ll gain
Stronger boundaries and steadier reactions so every tense interaction doesn’t blow you off course.
Week 2: Decode the silence, subtext & hidden stakes
✦ Your power response
Read the emotional undercurrents and shift your approach in real time.
✦ You’ll gain
Not getting blindsided saves you wasting energy on wanting different outcomes.
Week 3: Shift the balance. Lead the outcome.
✦ Your power response
Ask for the raise, reclaim your credit, or create better working conditions.
✦ You’ll gain
Walk away from hard convos feeling proud you stood up for yourself.
Make Turn the Tension work for you
... and lead with power in the moments that matter
Each 3 weeks Turn the Tension cohort gives you:
✦ 90-minute live group coaching
Practice your communication for conflictual moments.
✦ 10-minute gamified tasks
Further build your leadership communication muscles.
✦ Bonus materials to deepen your skills
Hand-picked extras to support your transformation.
✦ Access to the community
Share and learn from others or stay quiet and soak it in - either way, the space is designed for your growth.
✦ Replays available if you miss a session
Replays are available for 2 weeks after the cohort ends
... and with all the live magic, don’t be surprised if you want to watch again for round two of ah-ha’s.
Date and Times
Life be life’ing - so pick the cohort that fits you.
✦ Morning Cohort
Thursdays: 28 Aug 2025 - 11 Sept 2025
3 Sessions @ 09:00–10:30 CET
Tuesdays: 4 Nov 2025 - 18 Nov 2025
3 Sessions @ 11:30–13:00 CET
✦ Evening Cohort
Thursdays: 28 Aug 2025 - 11 Sept 2025
3 Sessions @ 17:00–18:30 CET
Tuesdays: 4 Nov 2025 - 18 Nov 2025
3 Sessions @ 19:30–21:00 CET
Need help figuring time conversions?
➔ Check time in your city (opens in new tab)
Want an overview of how Turn the Tension fits with other F🤬ck Being Stuck courses you might join?
➔ See all course dates here.
Fall Sale Prices & Special Offers
When you commit to stepping into your power now - save $300 - $600.
✦ Regular: $600 ➔ $300
Includes the full Turn the Tension experience.
... yes, you can lock in the special sale price when you claim your spot by 30 Sept.
✦ VIP Upgrade: $900 ➔ $600
Includes everything in the regular package - plus 2 × 60 minutes coaching sessions at half price.
1:1 coaching is your tailored support to clarify your message and align your actions -
... it's for you who want to reach your goals faster.
Fall sale price plus half off on your coaching investment is all yours at a value-stacked savings of $600.
Special Offers
Here are some extra smart ways to say - heck yes!
✦ Group Discount
Got colleagues or friends who'd benefit too?
➔ Groups of 3+ save an extra 20% - request coupon here
✦ Alumni Bonus
Been through a past course or 1:1 coaching?
➔ You’ve got 3 × 20% alumni coupons (valid for 12 months). Use them, gift them, or stack ’em.
✦ Sponsored Spots
In a tough spot - between jobs, student, or in transition?
➔ Limited sponsored spots available - apply here.
... a $50 contribution is still required to show your commitment to valuing the space.
There’s so much to gain
… and far better than quietly paying in hot tears, lost sleep, and churning doubts.
Have any questions?
Whether you have a question about coaching, a course, or a custom workshop, feel free to reach out to me.
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Leadership communication for women in male-dominated fields - so you can amplify your visibility, own your voice, and show up with unapologetic presence.
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